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	<title>Rie Saito &#187; lamb kleftiko</title>
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		<title>Lamb kleftiko</title>
		<link>http://riesaito.com/2009/11/lamb-kleftiko/</link>
		<comments>http://riesaito.com/2009/11/lamb-kleftiko/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 22:12:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[family meal]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[lamb kleftiko]]></category>
		<category><![CDATA[mediterrenian]]></category>
		<category><![CDATA[oven]]></category>

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		<description><![CDATA[This is easy to cook real Greek food at home. It looks good and hole family can enjoy with no fuss. Once you cooked, it will be on your recipe book. Ingredients: Shoulder of Lamb 1.5kg Lemon juice 1 Garlic 3 Oregano 3tbsp Bay leaves 2 Salt and pepper Olive oil cooked rice (optional) 200g [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_266" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-266" title="Lamb kleftico" src="http://riesaito.com/wp-content/uploads/2009/11/SDC12836-300x225.jpg" alt="Lamb kleftico" width="300" height="225" /><p class="wp-caption-text">Lamb kleftiko</p></div>
<p>This is easy to cook real Greek food at home.</p>
<p>It looks good and hole family can enjoy with no fuss. Once you cooked, it will be on your recipe book.</p>
<h3>Ingredients:</h3>
<div class="ingredients">
<div class="line">
<div class="leftone">Shoulder of Lamb</div>
<div class="rightone">1.5kg</div>
</div>
<div class="line">
<div class="leftone">Lemon juice</div>
<div class="rightone">1</div>
</div>
<div class="line">
<div class="leftone">Garlic</div>
<div class="rightone">3</div>
</div>
<div class="line">
<div class="leftone">Oregano</div>
<div class="rightone">3tbsp</div>
</div>
<div class="line">
<div class="leftone">Bay leaves</div>
<div class="rightone">2</div>
</div>
<div class="line">
<div class="leftone">Salt and pepper</div>
<div class="rightone"></div>
</div>
<div class="line">
<div class="leftone">Olive oil</div>
<div class="rightone"></div>
</div>
<div class="line">
<div class="leftone">cooked rice (optional)</div>
<div class="rightone">200g x person</div>
</div>
<div class="line">
<div class="leftone">paprika(optional)</div>
<div class="rightone"></div>
</div>
<div class="line">
<div class="leftone">Roast potatos(optional)</div>
<div class="rightone"></div>
</div>
</div>
<p><br style="clear:both;" /></p>
<h3>Method:</h3>
<p>1. Preheat the oven in 180c or gas mark4.<br />
2. Cut baking paper two sheets in a meter long size and placed in a baking tray in cross.<br />
3. Heat splash of oil in a large frying pan and brown the lamb both sides then drein the excessed oil and placed in centre of the baking paper on the tray.<br />
4. Poke holes in the lamb evenly with knife and push the garlic slives in then season with salt and pepper, Oregano, lemon juice and oilve oil. put bay leaves and cover the lamb with the paper and sealed to make a percel.<br />
5. Put in the oven to roast for 1hr 30min. leave the lamb for 20min to rest then ready to serve.<br />
Fried rice (optional)<br />
Splash the olive oil in a frying pan then add the cold cooked rice. Season with salt and pepper and paprika and fry them for 5min, ready to serve with lamb. alternatively, serve with roast potatos. Enjoy.</p>
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