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	<title>Rie Saito</title>
	<link>http://riesaito.com</link>
	<description>Rie Saito's original food recipes for around the World</description>
	<lastBuildDate>Sun, 16 May 2010 19:31:18 +0000</lastBuildDate>
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		<title>Crab sticks</title>
		<description><![CDATA[]]></description>
		<link>http://riesaito.com/2010/05/crab-sticks/</link>
			</item>
	<item>
		<title>konnyaku and Shirataki</title>
		<description><![CDATA[Japanese traditional Shirataki is also known as konnyaku noodles. These are excellent diet food as almost non-calorie, non-fat, rich in minerals and dietary fibre. These are traditionaly cooked with Japanese syle hot pots and miso soups as those are great absorbing flavour from soups. Shirataki can be used as noodle substitute which is non-calorie! great. [...]]]></description>
		<link>http://riesaito.com/2010/01/konnyaku-and-shirataki/</link>
			</item>
	<item>
		<title>Teriyaki chicken wings</title>
		<description><![CDATA[It&#8217;s really easy and ready in 15min! It&#8217;s so simple but yummy. It still taste good cold. Perfect for party, nibbles, snack, dinner or pack lunch. If you reduce or remove the chilli kids will also enjoy it. Ingredients: Chicken wings 1kg Flour for dusting Some Oil for frying 1litter Sesami 1tbsp saurce Soy source [...]]]></description>
		<link>http://riesaito.com/2010/01/teriyaki-chicken-wings/</link>
			</item>
	<item>
		<title>Play dough</title>
		<description><![CDATA[Kids love making things. Making models, mold shapes, pretend to cook, decorates or just roll and squeeze them. It is a  great toy get their hands on and let the imagination grow! You can buy them in a shop but you can make your own in 5 min with things in a cupboard. It is [...]]]></description>
		<link>http://riesaito.com/2009/11/play-dough/</link>
			</item>
	<item>
		<title>Lamb kleftiko</title>
		<description><![CDATA[This is easy to cook real Greek food at home. It looks good and hole family can enjoy with no fuss. Once you cooked, it will be on your recipe book. Ingredients: Shoulder of Lamb 1.5kg Lemon juice 1 Garlic 3 Oregano 3tbsp Bay leaves 2 Salt and pepper Olive oil cooked rice (optional) 200g [...]]]></description>
		<link>http://riesaito.com/2009/11/lamb-kleftiko/</link>
			</item>
	<item>
		<title>Halloween</title>
		<description><![CDATA[Famous Halloween character jack o&#8217;lantern face usually curved on pumpkin, I made them with sushi. I used smoke salmon and nori(seaweed) for pumpkin with face and green beans for stalk. It&#8217;s fun snack or looks good as party food. Rather having too much sweets on this day, I tried something different and it&#8217;s tasted as [...]]]></description>
		<link>http://riesaito.com/2009/11/halloween/</link>
			</item>
	<item>
		<title>My chinese steam bun</title>
		<description><![CDATA[This is lovely I love them. We normally have them in a cold winter but I eat them all year around. It&#8217;s perfect for snack or lunch. If you rapped individually and freeze them, microwave to quick snack any time. Believe me or not, this is better than the those you can get it from the Chinese shops. [...]]]></description>
		<link>http://riesaito.com/2009/10/my-chinese-steam-bun/</link>
			</item>
	<item>
		<title>Jamie&#8217;s vanilla cheese cake</title>
		<description><![CDATA[This is orange flavoured vanilla cheese cake. It&#8217;s very easy to make and lovely.  I didn&#8217;t have a vanilla pod, so I used vanilla extract instead also used lemon juice instead of lemon zest but it still worked. He used cherry comport on top of the cake but you can be without it or even [...]]]></description>
		<link>http://riesaito.com/2009/10/jamies-vanilla-cheese-cake/</link>
			</item>
	<item>
		<title>Paella</title>
		<description><![CDATA[This is great meal to cook for your guest and family. It&#8217;s easy, quick, nutritious and looks fantastic! Great thing is about this dish is you don&#8217;t need to major ingredients, you can even add or take away ingredients as you cook to create your own version. Amount of ingredients give you is a rough [...]]]></description>
		<link>http://riesaito.com/2009/10/paella/</link>
			</item>
	<item>
		<title>Pizza!</title>
		<description><![CDATA[Kids just love pizza. They even love to make one themselves. It&#8217;s great kids entertainment! Get messy and have a fun. It taste good and kids　loved it but the dough disappointed me. I used BBC food recipe, or did I do wrong? I made pizza dough few times. Once I made in Japan it came [...]]]></description>
		<link>http://riesaito.com/2009/10/pizza/</link>
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